What is Nutritional Therapy?

Nutritional therapy is an evidence based approach to achieve optimal health through individual targeted nutritional and lifestyle changes. Rather than simply looking at the symptoms, nutritional therapy looks at the body as a whole whilst seeking the root source of health concerns and issues. We are all metabolically and biochemically different and therefore we do not use the ‘one size fits all’ approach. Instead clients are treated as individuals and are given a personalised nutrition and lifestyle plan addressing their individual requirements to achieving optimal health.