“Talking to a Filomena reconfirmed the kind of diet I should be following to suit me and to try and eliminate any issues I have through what I eat or shouldn’t be eating. Sometimes it just takes talking through your history and current lifestyle with a specialist to get the right advice so you can make those adjustments in the correct way. Filomena was welcoming friendly, asked the right questions, listened, advised accordingly and wasn’t pushy in any way. She was also very open to answering any questions after the visit.”
“Filomena was absolutely brilliant to work with. So supportive all the way through my treatment. Her knowledge all the way through really did help me. Once the results were through the plan was clear and worked. A year later I am still symptom free. I can personally highly recommend Filomena!”
‘Filomena was very knowledgeable and helpful when I approached her about my psoriasis that I have suffered with for many years. After a consultation in which we discussed how much stress can affect our physical health, she sent a diet plan and some vitamin recommendations, plus a herbal gut remedy, and my psoriasis is much better than it’s ever been. I have already recommended Filomena to friends and would highly recommend her to others!’
Filomena was incredible, my first consultation lasted a few hours and went in to every depth possible- amazing! I then followed a plan made for me for six weeks to monitor how I felt- and as a result I am practically now dairy and gluten free- and caffeine free and feel much much better! Not only did the diet improve my gut health, (much less bloated) i generally felt more balanced and much more energised!! No longer would I hit the 3pm slump at work and crave chocolate or be hungry when I get home before dinner!
I have now had my follow up appointment and still ask for her advice as and when needed- that’s the great thing about Filomena, she really is there to support.
I would really recommend Filomena to anyone who needs advice on what to eat no matter what the reason is- its life changing!
Filomena was extremely patient in listening to all symptoms and actually looking at the problem as a whole rather than just issue by issue. She carried out extensive research and recommended tests to help make a diagnosis. She put together a diet plan that really helped reduce my symptoms, but she also recommended other adjustments and therapies (such as acupuncture). A few months later, I feel much better and have a much more normal daily life. I also have more energy and am much more aware of the types of food that make me feel good.
I would definitely recommend Filomena with no hesitation!
A lot was also connected to my mental state, i.e.. anxiety, and stress… Filomena reassured me that once I helped bring all that under control with meditation, the rest will surprisingly work more effectively along with the adjustment to my diet…
By my next visit I felt more positive, relaxed, and certainly cleansed… my lifestyle has changed, thanks to Filomena, I received guidance and support through the first few weeks.. and this helped immensely. Once again I would like to say a huge thank u as I really do t know how I would have managed on my own…